Community Guidelines
Simple rules that keep our community calm, kind, and useful.
Last updated: October 26, 2026
Be kind and respectful
Treat everyone with respect. No harassment, bullying, hate speech, threats, or personal attacks.
Share experience, not medical advice
Talk about what has worked for you, but don't tell others to start, stop, or change medication or treatment. Encourage people to talk to their doctor. Don't present yourself as a medical professional unless you are one, and even then, keep it general.
No selling or spam
No ads, sales pitches, referral codes, multi-level marketing, or repeated self-promotion. Don't sell or trade products, including peptides or supplements, in the community.
Protect privacy
Don't share anyone's personal information, photos, or private messages without permission. Think carefully before sharing your own health details.
Keep it honest and legal
No false or dangerous health claims, illegal content, or encouraging unsafe or illegal activity.
If something's wrong
Report posts that break these guidelines to anna@askanna.club. We may edit or remove content and suspend accounts that break the rules.
If someone is in crisis or danger, contact emergency services right away.
Contact us
Questions about this policy? Email us at anna@askanna.club.